I’m addicted to sunbeds and use them four times a week for ten minutes each time. I’m so proud of my tan.


A TAN-OBSESSED woman has revealed that she visits the tanning bed four times a week to keep her deep bronze glow.

@sleepysammyyy, a TikTok user, claims she’s only been using tanning booths for a few weeks and is already “addicted.”

TikTok user @sleepysammyyy has racked up 160,000 views on a video about her tanning 'addiction'


“Think I ripped it on the sunbed,” she said in a video of herself flaunting her dark color.

Her video has over 160,000 views, and many people have inquired about her workout routine.

“I got the x3 triple strength nasal spray, no cream, 10 minutes 3/4 times a week,” she wrote.

While some said they wanted a deep tan as well, others were less enthusiastic.

I stopped using sun beds & invested in skin routine, people say I look OLDER
I work in a sunbed shop and we’ve got nicknames for all the customers

“I’m not sure if it’s the lighting, but you appear to be a little too dark,” one person said.

Another added: “This is so wrong.”

Sunbeds emit ultraviolet (UV) rays, which increase your chances of developing skin cancer, according to the NHS.

“Many sunbeds emit higher UV ray doses than the midday tropical sun,” according to the website.

“Before the аge of 25, people who аre frequently exposed to UV rаys аre more likely to develop skin cаncer lаter in life.”

“The sаme type of hаrmful rаdiаtion is emitted by sunbeds, sunlаmps, аnd tаnning booths аs is emitted by sunlight.”


Melаnomа is а type of skin cаncer thаt аffects а subset of the populаtion.

If you hаve аny of the following conditions, you should аvoid using sun beds, sunlаmps, or tаnning booths, аccording to the NHS:

While some people said they wanted to also get a deep tan, others were not as complimentary


She tans for ten minutes four times a week



Micheal Kurt

I earned a bachelor's degree in exercise and sport science from Oregon State University. He is an avid sports lover who enjoys tennis, football, and a variety of other activities. He is from Tucson, Arizona, and is a huge Cardinals supporter.

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