My secret weapons have nothing to do with exercise, and yet I am a fit gym girl who does not always have abs.


A fitness model cautioned her viewers that she doesn’t always have abs to show off.

She even went so far as to call them mostly illusions.


Fitness influencer Kira Paige (@kira___paige) broadcast the video to her more than 500,000 TikTok fans.

“It’s pretty much all posing and lighting,” she said, striking a pose in a cropped tank top and leggings to dissuade viewers from having unrealistic body images.

As she raised her top, we got a good look at her toned abdominal muscles.

She argued that “resting bodies” should be given more attention.

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Once Kira stopped flexing and posing, her abs vanished, so she began dancing to prove it.

She joked, “Spilling secrets over here,” and added the hashtag #bodypositivity to the conversation.

Individuals started chatting it up in the comments.

“Yes factual,” said one commenter.

Others thought she still looked good.

“Girl you’re still ripped lol,” said another.

Advice on what she did to achieve her body type would be greatly appreciated.

One user questioned whether it was possible to simultaneously lose fat and build abdominal muscle.

She stopped posing and flexing and her abs disappeared



Micheal Kurt

I earned a bachelor's degree in exercise and sport science from Oregon State University. He is an avid sports lover who enjoys tennis, football, and a variety of other activities. He is from Tucson, Arizona, and is a huge Cardinals supporter.

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