Bodybuilding legend Lisa Lyon, hailed as ‘the best’ by Arnold Schwarzenegger, dies at 70.


Get to know who was the amazing Lisa Lyon

Lisa Lyon was an American bodybuilder born in Los Angeles, California, on May 13, 1953. She grew up learning various sports such as fencing and kendo but eventually fell in love with bodybuilding. On June 16, 1979, Lisa won the first International Federation of Bodybuilders Woman’s World Pro Bodybuilding Championship. The following year, she posed as a bodybuilder for Playboy’s October issue. She also worked as a model. Photographer Robert Mapplethorpe created a book called Lady: Lisa Lyon with 150 photos of her.

Background information:

Lisa Lyon’s achievements in the world of bodybuilding were groundbreaking. During the 1970s, the sport was primarily dominated by men, and very few opportunities existed for women to compete professionally. Lisa Lyon emerged as a prominent figure, breaking barriers and paving the way for female bodybuilders.

Extra information:

Despite her success and influence in the bodybuilding industry, Lisa Lyon faced criticism and backlash for her unconventional appearance as a female bodybuilder. The societal norms of the time often dictated that women should have a more feminine and delicate physique. However, Lisa Lyon defied those expectations and embraced her muscular physique, inspiring many other women to pursue bodybuilding and challenge societal norms.


Lisa Lyon’s contribution to the world of bodybuilding and the empowerment of women cannot be overlooked. She stood up against the norms and expectations of her time, proving that strength and femininity can coexist. Lisa Lyon’s legacy continues to inspire generations of female bodybuilders, encouraging them to push boundaries and excel in a sport that was once dominated solely by men. Her achievements have opened up opportunities for women in bodybuilding and paved the way for future generations to shape the sport.


Micheal Kurt

I earned a bachelor's degree in exercise and sport science from Oregon State University. He is an avid sports lover who enjoys tennis, football, and a variety of other activities. He is from Tucson, Arizona, and is a huge Cardinals supporter.

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